Come and join us with these three simple beginner Yoga Stretches - in the sun or inside!

Reading in the sunshine, “Macca the Alpaca” by Matt Cosgrove

Mindful Scavenger Walk -- Enjoy a moment on a walk with your very own created Scavenger hunt that helps keep you mindful during your walk and gives you the opportunity to get out and practice calm while giving your body/mind the exercise we need.

This will be the first of many video to help kids, students and families feel connected during our break-time/closures... Goal is to help connection, and grow our happy and healthy hearts and minds.